Crystal  Main

                                    Professional Ballroom & Latin Dancer, Instructor, Performer, Choreographer, Lecturer,
                                 Adjudicator, Fitness Instructor & Presenter. Director of Feather Steps Dance Academy.

The Ballroom & Latin Exercise Fitness Class



Come along to dance away your worries, burn away those calories and sweat it out

 to some fun filled tunes!!!

Maidenhall Sports Centre Maidenhall Approach, Ipswich, IP2 8NZ

Wednesdays 7:30-8:30pm Â£5

Other Fitness classes to be announced starting in and around the Ipswich area soon. Keep your eyes pealed!!!!

**To secure your place book with**

For more info. like Fitsteps with Crystal Facebook Page

Have a look to see what FitSteps is all about…..

See if you can spot me? 


Crystal is a FitSteps Presenter and part of the UK Training Team. Pioneer Instructor & Flair 1&2 Qualified.

FitSteps is a new fitness programme. Choreographed & designed by 'BBC's Strictly Come Dancing' Natalie Lowe & Ian Waite including fitness advice with nutritional tips from Mark Foster.

The best known and most popular Latin and Ballroom moves combined with proven fitness techniques, to give you fast fitness results, with a heap of fun thrown in!

If you are interested in becoming a FitSteps Instructor, book your place today on a training course near you

Get the FitSteps Workout on DVD

out NOW!!!

To order find the details on

Quickstep to fitness,  Jive around the housework, Waltz your way to work and Cha Cha Cha your hips and tummy. 

Join in with the FitSteps experience with Strictly's Ian and Natalie and also along with Crystal featured in the Fitness DVD putting you through your paces and strutting her stuff.

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BURN UPTO 700 Calories in just 40Mins of FitSteps

Part of the UK Training Team. 

Featured above our Trainers a Training Day for our Pioneer Instructors.  

Below Trainers Rhiannon and Vicky with myself training Charlie's Angels Style.